04/15/2019

Cupping? What on earth is cupping? If you’ve ever thought this, you wouldn't be the first. Cupping explained.  Cupping is an ancient therapeutic technique practiced primarily in Traditional Chinese Medicine. It involves the use of small glass cups that are placed on different points on the body. Before the cup is applied to the body, the air is drawn out of it creating a vacuum which draws the skin taut. This mild suction of the skin brings blood closer to the surface. This technique is

03/28/2019

Light therapy has been used for years to treat conditions like Seasonal Affective Disorder or SAD. When we lack sufficient exposure to the sun’s natural light, we become depleted in vitamin D and can experience long bouts of depression. But did you know that light therapy has expanded to treat things such as skin conditions like psoriasis and acne or pain associated with post-surgical recovery? Today, you have the option of non-invasive, complementary care that provides “temporary relief of

02/26/2019

Do you suffer from chronic headaches or migraines? How about tightness in the jaw or TMJ?           Have you been looking for alternative ways to deal with stress and anxiety?           If you answered, ‘Yes’ to any of those questions then you may want to consider a Cranial Sacral Therapy session. What is Cranial Sacral Therapy?                     Also called CranioSacral, Cranial Sacral Therapy is a little-known but highly effective approach to helping reduce stress and anxiety.